9/17/25

Back to School, Back to Stress: Let's Talk Mental Load

Back to School, Back to Stress: Let’s Talk Mental Load
The school year has kicked off — and so has the mental load. In this honest and supportive conversation, therapists Polly Sackett and Tracy Keller from Firefly Counseling unpack the emotional and cognitive weight many caregivers carry, especially during back-to-school season.
From endless to-do lists to the invisible labor of managing everyone’s emotions and schedules, this episode is a must-watch for anyone feeling overwhelmed.

🎥 Whether you're catching up or rewatching, you're invited to pause, reflect, and feel seen.
💛 You're not alone — and there's support waiting when you're ready.

👉 Book a free 15-minute consult at: fireflycounselingmke.com

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Putting Things Off? Let's Talk Procrastination

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Calm with Polly: Your Guide to Downregulation