In case you missed us- Here's the recording for an engaging workshop focused on strengthening the connection between home and preschool learning.

Tracy Keller presents on the biology of emotions in kids and how to help coach them when big feelings take over.

If you’ve ever wondered why your preschooler melts down, gets curious in 14 directions at once, or has big feelings over tiny things—this is for you.

In this live episode, therapists Polly Sackett and Tracy Keller explore what trauma really means and how healing is possible through trauma therapy. It’s not just for the “big stuff”—this conversation reveals how therapy can help in many everyday areas of life, too.

In this episode of Firefly Counseling’s Summer Live Series, therapists Polly Sackett and Tracy Keller explore the mental load that intensifies during back-to-school season — from invisible tasks to emotional labor. Tune in for a validating, supportive conversation designed to help you feel seen, grounded, and less alone.

Join Polly Sackett and Tracy Keller of Firefly Counseling as they explore the emotional ups and downs of big life transitions — especially the shift from high school to adulthood. 🌱💬 With deep compassion and insight, they offer guidance for parents facing this bittersweet season of letting go and staying connected.

Parenting teens isn’t easy — and no one knows that better than the therapists who support both teens and their families. In this honest conversation, we’re sharing what we wish every parent knew about the teenage years: what’s really going on beneath the behavior, how to stay connected through conflict, and why your presence matters more than perfection.

Summer with kids can feel like beautiful chaos — no routines, endless snacks, sibling squabbles, and big emotions from everyone. If you're feeling overwhelmed, you're not alone. This week, we’re sharing real talk and simple strategies to help you stay grounded, set boundaries, and even find a little calm in the mess. 🧡

We talk all things reproductive trauma and the small t traumas that can happen from infertility through the isolation of the postpartum period… and everything in between.

We were honored to sit down with Dr. Jamie Camphouse (@tosa.psych), Polly Sackett, and Tracy Keller, experts in reproductive trauma, for a powerful, honest conversation filled with warmth, insight, and care.

This week, we’re exploring how negative coping patterns can quietly show up in early parenthood — and what to do when they do. Learn how to recognize the signs, shift them with compassion, and stay grounded with simple, practical tools.

Licensed therapist Tracy Keller and Physician Assistant Kajal Malkan discuss what stress really is, how it impacts your body and health, and what you can do to manage it. A down-to-earth, informative talk on the real effects of stress—and how to take back control.