The early days of parenting are not for the faint of heart. Join Polly Sackett and Tracy Keller as we talk through the challenges of this season—and what to do when negative coping starts to creep in.
From fertility struggles, lack of compassion with medical professionals, to sleepless nights, the journey to and through early parenthood is filled with small “t” traumas—quiet, often unseen moments of grief, fear, and self-doubt. In this conversation, we explore the emotional weight of these experiences and why they deserve to be acknowledged.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
Stress doesn’t just live in your mind — it affects your whole body. In this honest conversation, PA Kajal Malkan and therapist Tracy Keller explore how stress shows up, why it matters for your health, and what you can actually do about it.
Intuitive eating is often misunderstood — it’s not about eating whatever, whenever without thought. In this conversation, dietitian Calee Gibbs and therapist Polly Sackett unpack common misconceptions, especially around body image and binge behaviors. Whether you're new to intuitive eating or feeling stuck in your journey, this talk brings clarity, compassion, and real tools for healing your relationship with food.
Yoga and therapy may seem like separate paths, but they share powerful common ground. In this talk, Polly Sackett explores how combining these practices can deepen self-awareness, support emotional healing, and strengthen mind-body connection. 🌿✨
